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Archive for August, 2012

Canelo Alvarez slip training session

 


1962 World Weightlifting, Veres, Kono, Toth (82 Kg)

 


SAUL CANELO ALVAREZ SPARRING

Saul Canelo Alvarez complete sparring session as he prepares for Josesito Lopez at Peter Berg’s Gym in Santa Monica California. “The Knockout Kings” Saul Canelo Alvarez vs Josesito Lopez takes place on Mexican Independence day in Las Vegas.


Marcelino Freitas Jiu Jitsu Highlight

Marcelino Freitas Jiu Jitsu Highlight


ANACONDA CHOKE BY RAFAEL MENDES

ADCC champion Rafael Mendes teaching his favorite nogi submission at his Art of Jiu Jitsu Academy in Costa Mesa, CA.


Cobrinha Brazilian Jiu Jitsu & Fitness- Alliance Los Angeles

 


ANUWAT KAEWSAMRIT VS BOVI SOR UDOMSORN


Saenchai Pads @ 13 Coins

Saenchai doing 1st Rd on Pads at 13 Coins


Saenchai Sor Kingstar vs Attachai Por Samranchai

Saenchai Sor Kingstar vs Attachai Por Samranchai


Greek Weightlifting Training

Footage of the Greek team training before the Athens games (2002-2003). Thanks to user freaknick250 for translation.


Pyrros Dimas – 215kg Clean & Jerk – Sydney 2000

215kg Clean & Jerk, -85kg weight class, Sydney Olympics 2000


Pyrros Dimas gold medal 1996


CrossFit – The Skill Transfer of the Burpee

One of CrossFit’s most-loathed movements, the burpee also represents a skill that can be transferred to other exercises, says gymnastics and movement guru Carl Paoli of San Francisco CrossFit.

“I go from flexion to extension to neutral to extension to flexion to neutral,” he explains. “It’s hard. And it goes back and forth, and it has so many moving pieces. That’s why the burpee is so hard.”

Athletes must move correctly with the knees out and the butt and stomach tight, Paoli says. From the ground, they snap in the feet for more efficient movement.

“That snap happens to be the same thing we see on kipping pull-ups, muscle-ups and even rope climb,” he says. “This is 90 percent of artistic gymnastics—being able to bow back and forth, snap down, turn things around fast.”

There is skill transfer in everything, Paoli notes.

“I need you guys to starting seeing skill on the rings, skill on burpees, skill on handstand push-ups, skill on rope climb—it’s the same,” he says. “And how you take this and you apply it to Olympic weightlifting, if you can’t do that, something’s wrong with the program.”


Singles for Shark Week

Singles for Shark Week


210kg Clean & jerk

BlessTheGym Tour is starting Soon, so if you want me to teach a workshop at your gym.

 


CHOMTHONG CHUWATTANA VS NONGOH SITH O

CHOMTHONG CHUWATTANA VS NONGOH SITH O


Braulio Estima – Sweep From Guard Progression – BJJ Weekly Issue #114

Braulio Estima joins us for his second week displaying a follow up to last weeks technique. Remember, once you have your opponents posture broken and off balance, there is always another option. Try this weeks technique but remember to go for number one setup first and then transition to this.


Street League 2012: Bastien Salabanzi Highlights

Bastien Salabanzi is in the 2012 Street League Championship on August 26th in Newark New Jersey. Check out his highlights from the first three stops. For more videos, information and to buy tickets to the 2012 Street League DC Pro Tour Fueled by Monster Energy visit www.streetleague.com


08 77 Kg Snatch

08 77 Kg Snatch


Firing Line: Paul Rodriguez

One of the best street skaters at one of the best street spots.


LAKAI ‘A POSTCARD FROM PARIS’ FEATURE

Footage from an EU team trip to Paris this Summer.

Filmed and Edited by: Boris Proust

Featuring:
Sylvain Tognelli
Karsten Kleppan
Niklas Speer Von Cappeln
Max Frion
Gauthier Rouger

With Appearance By:
Daniel Espinoza
Sebo Walker
Nick Jensen

Music:

‘Balance’ by Future Islands
‘Hippi Hippi Hourra’ by Jacques Dutronc

http://www.lakai.com
http://www.crailtap.com


SAKMONGKOL VS CHARNDETH N°2

SAKMONGKOL VS CHARNDETH N°2


BRAULIO ESTIMA – ROAD TO VICTORY

GRACIEMAG EXCLUSIVE VIDEO ! BRAULIO ESTIMA – ROAD TO VICTORY

 


GP MÉDIOS 2012 – GRANDE FINAL – Dimitrius Souza vs Leandro Lo

COPA PODIO 2012 – GP dos Médios
Final – Dimitrius Souza vs Leandro Lo
Ginásio Hebráica
Rio de Jaineiro-RJ
Dia: 21/07/2012