USA Weightlifting: Olympic Coaching Tips: Clean and Jerk in Slo Mo
“Front Foot Position” with Coach Burgener
A mix of morning and afternoon training sessions from Monday August 15th, 2011
Donny Shankle Cleans 215 kilos from blocks and also Jerks 215 kilos from blocks in preparation for the 2011 Pan Am Games and Senior World Championships.
Thales Leites ficou de fora do centro das atençoes, mas acumulou seis vitórias — quatro finalizações — desde que deixou o Octógono. Agora, o atleta brasileiro retorna para encarar o britânico for a Tom “Kong” Watson em luta peso médio do UFC 163.
Assista o UFC 163 ao vivo no canal Combate ou na arena HSBC, adquira seu ingressos http://on.ufc.com/14XR2CH
It was another nailbiting final at Street League in Portland, Oregon yesterday. To everyone’s surprise, Nyjah got eliminated early on in the Flow Section. In the final Impact Section, it was a throwdown between Chris Cole, Ishod Wair, Luan Oliveira, and Paul Rodriguez. Amid the chaos, Shane O’Neill got a 9.9 with an insane switch 360 double flip, but he already had too many bails to be a contender. In the end, Paul’s frontside bigspin heelflip was the trick that put him in first. Cole and Ishod both needed big scores to unseat Paul, and both went for backside 360 ollie kickflips, but both bailed. This is Paul’s second career Street League win, and his first this season. Two more SLS stops left!
Dmitry Klokov – weightlifting beginning 1996 – PART 1
CrossFit/Olympic Weightlifting – Loading The Hamstrings with Coach Burgener
Aprenda a pegar as costas da meia-guarda com Yan Cabral
Learn how to get the back from half-guard with Yan Cabral
Lifting at the OTC isn’t always about technique- much of it revolves around getting stronger. In this video, some PRs in back squat and front squat are shown as well as some unusual lifts that are unique to Zygmunt’s coaching.
It’s tough to describe exactly what he does differently, but Gino is simply one of those “fun-to-watch” pro skaters. Raven Tershy introduces this 2003 Girl part.
Brought to you by: FiveGrappling.com & Gameness.com
Marcelo Garcia talks about his week before a tournament at the Five Grappling Super Seminar near Toronto with Xande Ribeiro and Renato Laranja.