UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.



Miguel Cotto and New Trainer Freddie Roach (HBO Boxing)

Boxing great, Miguel Cotto, and Hall of Fame trainer, Freddie Roach, team up. Cotto vs. Rodrigues happens Sat., Oct. 5 at 9:45pm ET/PT on HBO.


Floyd Mayweather vs. Miguel Cotto – Full Length Fights – SHOWTIME

SHOWTIME SPORTS PRESENTS: Mayweather vs. Cotto. In one of the best fights of his career, Floyd Mayweather wins a competitive unanimous decision over Miguel Cotto. Contact your pay-per-view provider to order Mayweather vs. Canelo, coming Saturday, September 14!


24/7 Bradley vs. Marquez: Episode 2 – Full Episode (HBO Boxing)

Watch the first episode of 24/7 Bradley vs. Marquez. Bradley and Marquez face-off in their HBO PPV fight on 10/12 at 9pm ET.


Peter Quillin vs. Gabriel Rosado: Peter Quillin heavy bag workout (HD)

Highlights of Peter “Kid Chocolate” Quillin hitting the heavy bag, speed bag and double end bag in preparation for his bout with Gabriel Rosado on October 26th.


Floyd Mayweather VS Canelo Alvarez: Full Highlights

Floyd Mayweather defends his World champion title against Canelo Alvarez at the MGM grand Casino in LAS VEGAS on september 14th 2013.



Rocky Marciano KNOCKS OUT Joe Louis

Rocky Marciano KNOCKS OUT Joe Louis


Floyd Mayweather | No Escape ᴴᴰ Highlights

A short video I made using a scene from the movie American Psycho, No body can question Mayweather’s skills but a lot question his opponents, Mayweather is currently ranked number 1 in the pound 4 pound rankings. Hard work and dedication.


HBO Boxing Greatest Hits

HBO Boxing Greatest Hits



Do you feel the pressure before competing?

In this video Gustavo Dantas talks about how about to release the pre-jiu-jitsu competition pressure regardless of the size of the tournament. For more info about Gustavo Dantas, visit http://www.gdjiujitsu.com or call GD Jiu-Jitsu Academy in Tempe, Arizona at 480-968-6303. 30 Day free trial.


Alfredo Angulo Comeback Continues After Seven Months in Immigration Detention Center

Alfredo Angulo has one of the most inspirational stories in boxing. Currently on a winning streak since his return to the ring, Alfredo “El Perro” Angulo prepares for his June 8th SHOWTIME CHAMPIONSHIP BOXING match against Erislandy Lara.


Golden Boy: Santos vs. Wilson Recap

Fight Network recaps Golden Boy: Santos vs. Wilson from June 1, 2013 in Sunrise, FL, featuring Derrick Wilson vs. Braulio Santos and Daquan Arnett vs. Miguel Zuniga.



Fernando Guerrero working the mitts

Middleweight contender Fernando Guerrero works the mitts at Gleason’s Gym in Brooklyn, NY. He will fight undefeated middleweight Peter “Kid Chocolate” Quillin this Saturday at Barclays Center in Brooklyn, NY.


Floyd Mayweather Complete Mitt Workout UNEDITED

Floyd Mayweather trains for Robert Guerrero on the focus pads with Roger Mayweather.



FightHype.com was on hand at the Mayweather Boxing Club where undefeated pound-for-pound king Floyd “Money” Mayweather recently held a media workout ahead of his highly-anticipated return to the ring when he takes on multi-division world champion Robert Guerrero at the MGM Grand Garden Arena in Las Vegas, Nevada. Check out how he looks as he puts in work on the heavy bag!

Shane Mosley vs Winky Wright FULL FIGHT

This was a dominating fight for Winky. Shane had no answers for Winkys style. Mosley didnt have to take this fight but he made a business mistake. When Winky fought Fernando Vargas many felt Winky deserve the victory. After that fight every promoter and manager avoided Wink. Many believe including myself that if Shane didnt give Winky a shot we might have not seen some of the dominate performances and exciting fights that Winky provided so thanks to Mosley for letting Winky in to the spotlight.

Winky Wright vs Fernando Vargas

“Ferocious” Fernando Vargas had knocked out his first 17 opponents and looked unstoppable. Unknown journeyman Ronald “Winky” Wright should have just been another KO on the highlight reel, but nobody knew he was a burgeoning ATG light middleweight…it’s a close one.

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CrossFit – “The Foundation Is Nutrition”

Combining the CrossFit training methodology with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar brings “a jet stream of adaptation,” says CrossFit founder Greg Glassman.

In the pyramid Glassman created, nutrition is the foundation, with met-cons, gymnastics, weightlifting and throwing, and sport following.

“Each level builds on the level below it,” explains Nicole Carroll, director of certification. “If your nutrition sucks, these things will not be where they could be if it were more solid.”

Likewise, Glassman says CrossFit favors Barry Sears’ Zone Diet “because it does give me accurate and precise prescription for caloric intake and, more importantly, the exact levels of macronutrient that I can start at.”

Likewise, trainers and coaches can make informed decisions on how to tweak an athlete’s diet for improved performance, he says.

CrossFit HQ trainer Pat Sherwood says nutrition isn’t an either/or aspect of training.

“It’s not quality or quantity. It can and it should be both.”

Canelo Alvarez slip training session



Saul Canelo Alvarez complete sparring session as he prepares for Josesito Lopez at Peter Berg’s Gym in Santa Monica California. “The Knockout Kings” Saul Canelo Alvarez vs Josesito Lopez takes place on Mexican Independence day in Las Vegas.



Why winners keep winning

winningWhether the game involves competing every four years in the Olympics or every day in a business, winning brings advantages that make it easier to keep winning.

To understand sustainable success, I compared perpetual winners with long-term losers in professional and amateur sports and then matched the findings to business case studies for my book Confidence. The sports were a comprehensive mix including women’s soccer, men’s and women’s college basketball, major league baseball, U.S. football, international cricket, and North American ice hockey.

I found that winners gain ten important advantages as a result of victory — and that smart leaders can cultivate and build on these advantages to make the next success possible.

1. Good mood. Clearly everyone feels good about winning, while emotions sag at failure. Emotions affect performance. Positive moods produce physical energy and the resilience to persist after setbacks. While losers use any excuse to stop, winners sometimes play on even while injured, lifted by a kind of winners’ high. Moreover, psychologists find that moods are contagious. Winners’ exhilaration is infectious. Losers’ gloom can be toxic.

2. Attractive situation. Whether at children’s soccer games or in the office, losers go home early. Winners stick around. My studies show that there is less absenteeism or tardiness in organizations known for their successes. There is also more solidarity, because people spend more time together feeling good about what they can accomplish. More time together brings more chances for information-sharing and mentoring.

3. Learning. Losers get defensive and don’t want to hear about their many failings, so they avoid feedback. Winners are more likely to voluntarily discuss mistakes and accept negative feedback, because they are comfortable that they can win. Because they are confident about the possibility of winning, they see practicing as a route to a positive outcome, not as a punishment. For athletes, practice matters. Winning is often found in mastery of the details. As a former student found in studies of swimmers who did and didn’t qualify for the Olympics, excellence consists of examining and improving many small processes and routines.

4. Freedom to focus. As every golfer and tennis player knows, you must keep your eye on the ball. Losers often punish themselves in their heads. Winners have fewer distractions. Golf pro Tiger Woods won nearly every championship until hit with personal problems of his own making, which was followed by loses on the golf course.

5. Positive culture of mutual respect. For anyone who plays on a team, winning makes it easier to respect and listen to one another, because after all, if you win together, then the presumption is that everyone is a good player. Winners can maintain high aspirations and act generously toward others. Losers are more likely to blame others and disdain them as mediocre, creating a culture of finger-pointing and infighting.

6. Solid support system. Behind every high performance athlete or team is a cadre of coaches, friends, and fans that fuel motivation. Winning enlarges the circle of backers. Losing erodes support. For instance, the cheerleaders for one perpetually losing college football team used to leave the stadium at half-time. When even their cheerleaders feel they won’t win, how can athletes gear up for the next try?

7. Better press. It’s not just the buzz at time of victory that separates winners from losers, it’s also the more favorable story about the past and future. Winning provides a halo that makes everything seem to glow. Losing causes observers and analysts to probe for reasons in a rewritten version of the past that makes continuing losses seem inevitable.

8. Invitations to the best parties. Really. Winners get invited to the White House, Buckingham Palace, key conferences or exhibitions. They gain access to networks and relationships that confer benefits that maintain winners’ momentum, such as early information or better deals. Who invites the losers?

9. Self-determination. Winners have more control over their own destiny. “Why tamper with success?” we often say. Winners are left alone, getting a free pass on reviews (occasionally tragically, as at Penn State, where locker room abuse went uninvestigated). Losers get attention of the negative kind. They are encumbered with “help” — special committees, audits, reviews, frequent visitors. Enough of that, and losers spend their time in meetings instead of practicing and improving performance.

10. Continuity. Lose too often, and heads roll. New coaches, new strategies — like HP’s lurching between hardware and software or Yahoo’s parade of exiting CEOs. High turnover consumes time and attention. More time spent getting people on board leaves little time to fully execute any particular game plan. It’s hard to start winning again until the situation stabilizes. Winners have the luxury implementing long-term strategies and planning for orderly succession.

Winning streaks eventually end because winners can get over-confident, slipping into arrogance or complacency, or because the competition gets better. But leaders can build on the advantages of winners to encourage a positive spirit, disciplined focus, mutual respect, lots of practice on the details, and lasting support systems that can make successes and comebacks more likely.

Julio Cesar Chavez Jr. Training with Freddy Roach at Wildcard Gym

Julio Cesar Chavez Jr. Shows Heart, Willpower, and Strength in the Gym

Chavez Jr. with Chavez Sr. Workout

Julio César Chávez, Jr. working out in Culiacán, Sinaloa, México. As his father Julio César Chávez, Sr. gives him advice.