A few training and competition lifts for Natalie and Cheryl.
This is all the footage I took, uncut and unedited. I didn’t video many of the warmups or any of the pulls that we ended the workout with, and I missed a few big lifts. But this is every video that I took with no editing. Maybe a little more realistic look at practice than I usually put on video? Probably so.
Terere (Alliance) vs Charles Negromonte (Gracie Barra)
Keenan performs one of the most talked about guard passes at the 2013 Europeans. This was a battle of the ages as Paulo almost took Keenans back and the crowd roared. Keenan escapes, down by an advantage and now standing on top of a guy whose guard they say is not able to be passed, Keenan does the unthinkable, you have to watch to see it with your own eyes…
This is the finals of the European Open division brown belt division