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Archive for July, 2012

2012 CrossFit Games – Men’s Final: Elizabeth, Heat 1, 2 & 3

2012 CrossFit Games – Men’s Final: Elizabeth, Heat 1, 2 & 3


CrossFit – The Gymnastics Tool Bag of Warm-Ups: Part 2

CrossFit Gymnastics trainers Jeff Tucker, Jessica Gray, Julie Barnes Maurer and Keith Wittenstein explain the many warm-up movements part and parcel to gymnastics.

In Part 2, coordination is also tested with arm circles in opposite directions, followed by one-leg balances. For the balances, athletes are asked to close their eyes to work on proprioception.

“Our senses are super important in trying to do different things for our coordination … . It makes us better when we have more of our faculties about us,” Barnes Maurer says.

Then there are duck walks, Spiderman stretches, high knees, butt kicks and standing long jumps.

Gymnastics is all about controlling your body in space, and warm-up is the perfect time to develop your abilities while loosening up for a workout.


2012 CrossFit Games – Sprint/Rope-Sled: Men, Heat 2

 


Darion Caldwell vs Brent Metcalf


NCAA Champion Darrion Caldwell shows his “Spladle”

2009 NCAA Outstanding Wrestler, Darrion Caldwell ( NC State) quickly recaps the move that he pinned 2 x NCAA Champion, Brent Metcalf ( Iowa) with.


Working Hard for Gold – Jordan Burroughs : Qualified

What’s it take to become an Olympian? More hard work than you and I can even imagine.

Freestyle Wrestler Jordan Burroughs is hoping his intense training and brutal workouts pay off with an explosive performance in London.

Subscribe to our channel for more Olympic and Paralympic content:http://www.youtube.com/teamusa
– Follow us on Twitter: https://twitter.com/USOlympic
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Founded in 1894 and headquartered in Colorado Springs, CO, the United States Olympic Committee serves as both the National Olympic Committee and National Paralympic Committee for the United States. As such, the USOC is responsible for the training, entering and funding of U.S. teams for the Olympic, Paralympic, Youth Olympic, Pan American and Parapan American Games, while serving as a steward of the Olympic Movement throughout the country. For more information on the USOC and learn more about our athletes, log on to the official website at www.teamusa.org 


USA Men’s Judo Training

U.S. Olympic judo teammates Travis Stevens and Kyle Vashkulat talk about their experiences at previous Olympic Games, their expectations for London and the influences that other teammates have on them.


Hookless, Receiving Position Snatch

Hookless, Receiving Position Snatch


Jerk Press

Jerk press


Block Work

Block Work


2012 CrossFit Games – WOD Demo with Dave Lipson, Matt Barnett and Nadia Shatila

http://youtu.be/_pVFOMKYEnw?hd=1&w=975&h=675

2012 Reebok CrossFit Games Track Triplet

Three Rounds for time of:
8 Split Snatch (115/75 lbs)
7 bar muscle-ups
Run 400 meters


Robe Climb: Obe Blanc vs. Jordan Burroughs

First, Obe Blanc gets Earl Hall to climb the rope at the Olympic Training Center, then Jordan Burroughs steps up to challenge Obe. See who wins.


Qualified: Jordan Burroughs – All I See Is Gold

Jordan Burroughs is online a lot! He reads your comments here on the TeamUSA YouTube channel, interacts with his fans on Facebook, and definitely tweets like crazy.
Now, the freestyle wrestler, whose Twitter name is @alliseeisgold, explains how his obsession with social media keeps him motivated to go for the gold.

Subscribe to our channel for more Olympic and Paralympic content:http://www.youtube.com/teamusa
– Follow us on Twitter: https://twitter.com/USOlympic
– Like us on Facebook: http://www.facebook.com/usolympicteam
– Add us to your circle on Google Plus:https://plus.google.com/112927304373403763289/posts?hl=en-US

Founded in 1894 and headquartered in Colorado Springs, CO, the United States Olympic Committee serves as both the National Olympic Committee and National Paralympic Committee for the United States. As such, the USOC is responsible for the training, entering and funding of U.S. teams for the Olympic, Paralympic, Youth Olympic, Pan American and Parapan American Games, while serving as a steward of the Olympic Movement throughout the country. For more information on the USOC and learn more about our athletes, log on to the official website at http://www.teamusa.org


Dan Abadi front blunt tre flip out

Dan Abadi doing a front side blunt slide 360 flip out on the flat bar at P Rods Park.


USA Weightlifting 2012 Youth Developmental Camp

USA Weightlifting 2012 Youth Developmental Camp



Coach Mike Burgener Snatch Balance

 


Pause-squats and push-presses

http://youtu.be/0uczqvFc4Jw?hd=1&w=975&h=675

No Saturday morning cartoons for us…  The Saturday morning workout for the Cal Strength team includes some really light snatch and clean work off the blocks to nail down technique, followed by some heavy pause-squats, push-presses, and more accessory work for the back. We believe that rest is for the weary, and weekends are for getting separation!


Gago Drago vs Buakaw full fight


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Countdown to UFC 149: Faber vs. Barao

Former WEC king Urijah Faber faces what could be his final shot at championship metal, while Renan Barao looks to extend his undefeated streak to 32 in a row and become a UFC titleholder in the process.

Check http://www.ufc.com for the latest UFC info
See the entire UFC 149 Fight Card: http://www.ufc.com/event/UFC149#/fight
Watch UFC 149 Live on YouTube: http://www.youtube.com/watch?v=063t9WZcyGI
Follow the UFC on Twitter: http://www.twitter.com/ufc


The Takedown: Pushing the Boundaries

Randy Couture first wrapped UFC® gold around his waist at UFC® 28 in November of 2000. Over the course of his Hall of Fame career he saw the sport evolve and grow in ways that even he couldn’t have possibly imagined. Now in retirement he watches as the next generation of champions and stars push the bounds of what’s possible inside the Octagon™. These game-changing moves are the subject of this week’s The Takedown. Watch this and other features on UFC® Ultimate Insider, hosted by Jon Anik, Tuesdays at10:30PM/7:30PM on FUEL TV. Available internationally on YouTube every Thursday at 12PM/9AM ET/PT


FIGHTING FOR THE BELT: RENAN BARAO / LUTANDO PELO

Go inside Renan Barao’s fight camp as he prepares for his long-awaited shot at a title. His incredible unbeaten streak includes 13 submissions and six knockouts, yet his journey to the Octagon and an opportunity to fight for the belt was filled with obstacles. See Barao fight for the interim Bantamweight championship at UFC 149: Faber vs Barao, live on Pay-Per-View, Saturday July 21 at 10PM/7PM.

Fique por dentro do camp de treinamento de Renan Barãso enquanto ele se prepara para a super aguardada luta pelo cinturão. Sua incrível sequência de vitórias inclui 13 finalizações e seis nocautes, ele ainda comenta sua jornada no Octógono e a oportunidade de lutar pelo título após passar por tantos obstáculos. Veja Barão lutar pelo cinturão peso galo interino no UFC 149: Faber vs Barao, ao vivo no Combate, dia 21 de julho às 19:45.


Shooto 32 – melhores momentos

Os melhores momentos das lutas do Shooto Brasil 32, que aconteceu no Clube Hebraica em Laranjeiras no Rio de Janeiro