2012 European Championships Women 58 Kg
Budo Jake heads to New York to visit Babs Olusanmokun, Francisco “Sinistro” Iturralde and Alliance BJJ NYC founder Fabio Clemente.
Rolled up extra with Fabio Clemente
Rolled up extra with Babs Olusanmokun
Rolled up extra with Sinistro
Fifteen rounds of:
Power snatch followed immediately by five overhead squats.
Start light and add weight.
XFC Lightweight Nick Newell explains to Bas Rutten and Kenny Rice what happened during his EPIC knee KO against Adam Mays. The phenom also tells Inside MMA what fights are on the horizon/