UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Posts tagged “no-gi

FINALS: Advanced Absolute: Ricardo “DEMENTE” Abreu Pinto vs Jim Quinlan

FINALS of the Advanced Absolute featuring Ricardo Abreu Pinto (Hermes Franca) vs Jim Quinlan (Mass BJJ) at Grapplers Quest at UFC Fan Expo Boston 2010.

Milton Bastos – No-Gi guard pass

GRACIEMAG.com – Milton Bastos – No-Gi guard pass

Milton Bastos is a Paragon black belt under Ricardo “Franjinha” Miller. He is a light featherweight No-Gi World Champion and has been training since he was a kid!


Rolled Up Episode 15 and 16 – Caio Terra, part 1 and 2

Caio Terra the 135lb BJJ technician joins us for a 2 part video. In part 1, Caio discusses his training history then teaches Budo Jake how to pass the knee shield half guard. Next Caio teaches how to deal with the double underhooks guard and how to sweep and triangle your opponent.

n part 2 of this 2 part video Budo Jake has an intense roll with Caio where Caio tries to tap Jake out as many times as possible in 7 minutes. Next Caio shows Jake a half guard nogi pass. After that Jake asks Caio what the secret is to fighting against bigger guys and if it’s true that Caio eats nothing but candy for breakfast and dinner. Finally, Caio talks about his “111 Half Guard Techniques DVD set” and his innovative teaching style.


Robson Moura – Reverse Triangle From Half Guard – No-Gi

Robson Moura – Reverse Triangle From Half Guard – No-Gi

Working from half guard or deep half guard – Robson shows how to move to a reverse triangle. If the opponent rolls or avoids the triangle, tuck the arm against your head for a straight arm bar!

Technique of the Week – Two Half Guard Sweeps No Gi

Matthew Maldonado from Alliance NYC teaches two half guard sweeps……enjoy