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Archive for October, 2012

Weightlifting 2004 69 Kg Class

 

10/31/2012 | Categories: Olympic Weightlifting, Strength and Conditioning | Tags: , , | Comments Off on Weightlifting 2004 69 Kg Class

Metamoris Bjj Caio Terra vs Jeff Glover

Caio Terra vs Jeff Glover

10/31/2012 | Categories: BJJ, Grappling, Jiu Jitsu | Tags: , , | Comments Off on Metamoris Bjj Caio Terra vs Jeff Glover

Sweep to Crucifix – Jean Jacques Machado Instructional

BJJ legend, Jean Jacques Machado shows one of his favorite sweeps when someone is about to pass your guard and you reverse with a slick sweep to crucifix.

10/30/2012 | Categories: BJJ, Grappling, Jiu Jitsu, Technique | Tags: , , , | Comments Off on Sweep to Crucifix – Jean Jacques Machado Instructional

Lu Xiaojun – 170kg Snatch

Lu Xiaojun – 170kg Snatch

A few days prior to winning his second World title in Paris (2011), Lu Xiaojun (U77kg) does some fast snatch pulls on 170kg.

10/10/2012 | Categories: Olympic Weightlifting, Sports Performance, Strength and Conditioning, Technique | Tags: , , , | Comments Off on Lu Xiaojun – 170kg Snatch

Cael Sanderson Clinic

Cael in 2003 teaching his offense from a collar tie.

Part 2

10/07/2012 | Categories: Grappling, Technique, Wrestling | Tags: , , | Comments Off on Cael Sanderson Clinic

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