UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Posts tagged “workout


Peter Quillin vs. Gabriel Rosado: Peter Quillin heavy bag workout (HD)

Highlights of Peter “Kid Chocolate” Quillin hitting the heavy bag, speed bag and double end bag in preparation for his bout with Gabriel Rosado on October 26th.

CrossFit – Workout 13.5 Movement Standards


CrossFit Open Workout 13.5 Video Submisison Demo

Adrian Bozman and Julie Foucher demo a valid video submission for Workout 13.5.

Chavez Jr. with Chavez Sr. Workout

Julio César Chávez, Jr. working out in Culiacán, Sinaloa, México. As his father Julio César Chávez, Sr. gives him advice.

UF 13 Finale: Tony Ferguson and the Inner Demons

“Everybody has their inner demons,” Tony Ferguson told the press leading up to his fight against Ramsey Nijem at the TUF 13 Finale in Las Vegas.