Cary Kolat Demonstrates Wrestling Technique – Feet Collegiate Defense – Wizzer Pull Up Back To Step Over. Visit KOLAT.COM your 24/7 Wrestling Coach! 1461 CLIPS and GROWING! KOLAT.COM Wrestling Techniques Moves Instruction.
Options off the Single Leg, Sprawl and Turning the Corner, collar ties, elbow ties, grips, proper head control, under hooks, over hooks and whizzer control
READ THE DESCRIPTION: This is the FIRST part of the the video tutorial on the Single Leg. Here Nick focuses on distance, proper grib and the importance of hips, grips and head. Part 2 will focus on the takedown and turning the corner. We have made an effort to keep this SIMPLE so many Jiu Jitsu students can use this!
This video is part 2 of options off the single leg. Here Nick shows how to transition between take downs, what to do when your partner sprawls and how to battle to turn the corner.
Here Nick talks about collar ties, elbow ties, grips, proper head control (using your head), under hooks, over hooks and whizzer control.
This is part one of our new Wrestling for MMA (Jiu Jitsu) series. Ari Taub is a 2008 Beijing Olympic Wrestler for Team Canada and the CEO of Hard Knocks Fighting Championship . In part one, Ari shows how to defend the double leg takedown with a staggered stance and whizzer counter and throw.