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Posts tagged “USA Weightlifting

Video

Elbow Position with Coach Burgener

CrossFit

http://www.crossfit.com


Video

Olympic Coaching Tips: Clean and Jerk in Slo Mo

http://youtu.be/Bc-0lFV1KWQ

USA Weightlifting: Olympic Coaching Tips: Clean and Jerk in Slo Mo


Video

Getting “Stronger” at the OTC

Lifting at the OTC isn’t always about technique- much of it revolves around getting stronger. In this video, some PRs in back squat and front squat are shown as well as some unusual lifts that are unique to Zygmunt’s coaching.


Video

Weightlifting at the Olympic Training Center

A mix of morning and afternoon training sessions from Monday August 15th, 2011


Richard Lansky – Improving Athletic Performance and Power

Richard Lansky – Improving Athletic Performance and Power