Whizzer Pull Up to Step Over

Cary Kolat Demonstrates Wrestling Technique – Feet Collegiate Defense – Wizzer Pull Up Back To Step Over. Visit KOLAT.COM your 24/7 Wrestling Coach! 1461 CLIPS and GROWING! KOLAT.COM Wrestling Techniques Moves Instruction.

08/28/2011 | Categories: BJJ, Grappling, Jiu Jitsu, MMA, Technique, Wrestling | Tags: instruction, KOLAT.COM, Pull Up, to Step Over, whizzer, Wrestling Moves | Comments Off on Whizzer Pull Up to Step Over