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Posts tagged “throws

Greco-Roman wrestling – nice takedowns, throws

Greco-Roman wrestling – nice takedowns, throws

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Options off the Single Leg, Sprawl and Turning the Corner, collar ties, elbow ties, grips, proper head control, under hooks, over hooks and whizzer control

READ THE DESCRIPTION: This is the FIRST part of the the video tutorial on the Single Leg. Here Nick focuses on distance, proper grib and the importance of hips, grips and head. Part 2 will focus on the takedown and turning the corner. We have made an effort to keep this SIMPLE so many Jiu Jitsu students can use this!

This video is part 2 of options off the single leg. Here Nick shows how to transition between take downs, what to do when your partner sprawls and how to battle to turn the corner.

Here Nick talks about collar ties, elbow ties, grips, proper head control (using your head), under hooks, over hooks and whizzer control.


Double Leg Take Down Defense: Staggered Stance / Whizzer Throw (pt 1)

This is part one of our new Wrestling for MMA (Jiu Jitsu) series. Ari Taub is a 2008 Beijing Olympic Wrestler for Team Canada and the CEO of Hard Knocks Fighting Championship . In part one, Ari shows how to defend the double leg takedown with a staggered stance and whizzer counter and throw.

 


Inside Control: How to control a standing Grappling Encounter by Ari Taub

Ari Taub demonstrates collar and elbow tie up and the inside control. He then describes the head snap to get dominant position.

Ari Taub is a 2008 Olympic Wrestling Competitor and the CEO of Hard Knocks Fighting Championship.