In this segment Jordan shows some of his best offensive attacks including his very explosive double-leg takedown.
Greco-Roman wrestling – nice takedowns, throws
Barry Davis: Wrestling: Double-leg takedowns, circle drill, quickness drill, proper stance and circular movement
2-time Olympic wrestler Barry Davis demonstrates double-leg takedown technique. Pt 1.
A good drill for practicing stance, quickness and conditioning.
Cary Kolat teaches a foot sweep from a single leg shoulder roll.