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Posts tagged “submissions 101

Double Leg Take Down Defense: Staggered Stance / Whizzer Throw (pt 1)

This is part one of our new Wrestling for MMA (Jiu Jitsu) series. Ari Taub is a 2008 Beijing Olympic Wrestler for Team Canada and the CEO of Hard Knocks Fighting Championship . In part one, Ari shows how to defend the double leg takedown with a staggered stance and whizzer counter and throw.

 

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Inside Control: How to control a standing Grappling Encounter by Ari Taub

Ari Taub demonstrates collar and elbow tie up and the inside control. He then describes the head snap to get dominant position.

Ari Taub is a 2008 Olympic Wrestling Competitor and the CEO of Hard Knocks Fighting Championship.