Dmitry Klokov Training – Strength and Conditioning – Olympic Weightlifting
Kevin Cornell, an Olympic Weightlifter and trainer at California Strength, shows us how to do some rotator cuff stretching, strength, and stability exercises.
At the 2011 WKC® Greek Training Camp, WKC® Master Trainer Pavlos Georgiadis attempts a record with the famous 90kg/200lb Super Kettlebell! Max reps with 1 arm…
It would be prudent to seek the advice of a professional trainer for your own workouts, and if you choose to make any change in physical activity, CONSULT WITH A QUALIFIED MEDICAL PROFESSIONAL to ensure that the benefits outweigh the risks for you. ALL CONTENT IS PROTECTED BY COPYRIGHT, TRADEMARK AND OTHER LAWS OF THE USA.