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Posts tagged “Strength


Dmitry Klokov Training – Strength and Conditioning – Olympic Weightlifting

Dmitry Klokov Training – Strength and Conditioning – Olympic Weightlifting

Rotator Cuff Exercises for Weightlifters

Kevin Cornell, an Olympic Weightlifter and trainer at California Strength, shows us how to do some rotator cuff stretching, strength, and stability exercises.

90kg / 200lb Super Kettlebell Record

At the 2011 WKC® Greek Training Camp, WKC® Master Trainer Pavlos Georgiadis attempts a record with the famous 90kg/200lb Super Kettlebell! Max reps with 1 arm…

It would be prudent to seek the advice of a professional trainer for your own workouts, and if you choose to make any change in physical activity, CONSULT WITH A QUALIFIED MEDICAL PROFESSIONAL to ensure that the benefits outweigh the risks for you. ALL CONTENT IS PROTECTED BY COPYRIGHT, TRADEMARK AND OTHER LAWS OF THE USA.