UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Posts tagged “squat jerk

Rob Blackwell, Tom Sroka PR Snatch from low blocks; Erika Bucheli

Donny Shankle, Jon North, and Spencer Moorman battle it out on the high blocks while Rob Blackwell and Tom Sroka both hit PRs on the low blocks. Newcomer Erika Bucheli hits a PR snatch of 62 kilograms. Lindsay Taylor shows off her new squat jerk and her secret to teaching her daughter the Olympic lifts. Spencer discusses his lifetime chalk intake.