http://youtu.be/K837AwoIpFI&w=975&h=675
Pyrros Dimas training power snatch, clean and front squat
01/01/2012 | Categories: Olympic Weightlifting, Sports Performance, Strength and Conditioning | Tags: Clean, Front Squat, Jerk, Oly Lift, Power Snatch, Pyrros Dimas, Split Jerk, Training | Comments Off on Pyrros Dimas training
Olympic lifting coach Mike Burgener goes over the behind-the-neck split jerk with Dave Lipson. Video by Again Faster.
07/15/2011 | Categories: Olympic Weightlifting, Sports Performance, Strength and Conditioning | Tags: Behind-the-Neck, Coach B, CrossFit, Developing, Journal, Part 2, Preview, Split Jerk | Comments Off on CrossFit Journal Preview – Developing the Behind-the-Neck Split Jerk With Coach B: Part 2
13th Temple 