UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Posts tagged “side control

Knee on belly to arm lock

Robson Moura demonstrates a great jiu jitsu technique, moving from knee on belly from side control, with belt control to a far side armlock or joint lock. If this doesn’t work, transition to an omoplata for the next submission. Don’t forget to subscribe – share your comments – and like if you do!

www.robsonmoura.com
www.facebook.com/RMNUBJJ

Advertisement

Robson Moura: escaping side control

From one of Master Robson’s interactive seminars, a student asks for other ways of getting out of side control – Robson demonstrates using his outside leg to secure and push off on the opponent’s arm. Hip out and regain guard! Please subscribe, Like – and give us your comments!

http://www.facebook.com/RMNUBJJ
http://www.robsonmoura.com