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Posts tagged “part 1

Maintaining your position – Gustavo Dantas

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Nova Uniao USA chief, Gustavo Dantas, gives you an in-depth explanation of how to maintain a position before attacking or doing anything else. He uses the z-guard as an example position.

Part 2 of the Dantas series.

Part 3 of the Dantas series.

Part 4 of the Dantas series.

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Nova Uniao


Berimbolo Variations with Ary Farias PART 1 – Jits Magazine

World Champion phenom, Ary Farias, shows you some great variations from the infamous berimbolo position. Part 1 of 2.

Part 2 of 2.


CrossFit – Invitational Archives

Archived footage of the first-ever CrossFit Invitational, presented by Reebok.

 


Terere BJJ Seminar

BJJ technique – the arm bar from knee on belly.

Choke from side mount

Triangle from side

by Terere


Ricardo “Rico” Vieira Documentary PART 1 – A BJJ Lifestyle Special –

JitsTV is proud to present a two-part documentary on one of Checkmat’s founders, Ricardo Vieira, aka “Rico”. Ricardo is an important figure in BJJ that has accomplished so much in both his competition and as a teacher. This special documentary outlines his busy daily life and his philosophies on life.

Part 1 of 2.

First song of the video is by Aline Moraes.

Part 2 of 2.