The CrossFit Games Update: June 6, 2012
Join Rory McKernan, Pat Sherwood and Miranda Oldroyd as they review their top ten events from the regionals and analyze worldwide regional rankings. Also watch interviews with Annie Sakamoto, Jason Khalipa, Neal Maddox and Gabe Subry as they prepare for the Games.
CrossFit – WOD 111015 Demo with Khalipa and Maddox
Five rounds for time of:
155 pound Squat clean, 7 reps
14 Kettlebell swings, 1.5 pood
Jason Khalipa 4:44, Neal Maddox 4:51, Josh Everett 5:50, Peter Egyed 6:04, Karianne Dickson 6:19 (105lb clean, 35lb KB).
