Takedown Drill KOLAT.COM Wrestling Techniques Moves Instruction
Cary Kolat Demonstrates Wrestling Technique – Collegiate Offense – Feet Drills Collegiate – Proper Penetration. Visit KOLAT.COM for more! 1927 CLIPS and GROWING! Your 24/7 Wrestling Coach. KOLAT.COM Wrestling Techniques Moves Instruction.
Jiu Jitsu – De La Riva Guard Sweep
Master Ricardo Cavalcanti shows one drill and a sweep from De La Riva guard. For more visit rcjiujitsu.com
