Join Rory McKernan, Pat Sherwood and Miranda Oldroyd as they review their top ten events from the regionals and analyze worldwide regional rankings. Also watch interviews with Annie Sakamoto, Jason Khalipa, Neal Maddox and Gabe Subry as they prepare for the Games.
Many of the worlds top CrossFit athletes go head to head in “Fran” while at the 2011 Arnold Sports Festival in Columbus, Ohio, set as a face-off between Team Rogue and Team Again Faster in front of a large crowd.
The workout consists of
21-15-9 reps for time of:
95 pound Thruster (65lbs for women)
Join hosts Miranda Oldroyd and Pat Sherwood as they talk with 2008 Games winner Jason Khalipa and 2011 Games qualifer Neal Maddox. Also, Sally Stade and Mark Rosen, two CrossFitters from the original box, discuss qualifying for the Masters competition.
The voices of the 2011 Reebok CrossFit Games gather on the Update show to discuss their favorite athletes to watch this year. Bill Grundler, Caity Henniger, Pat Sherwood, Miranda Oldroyd, Justin Judkins, and Ben Hollingshaus join host Rory Mckernan.
Day 2 coverage of the Australia, Canada West, North Central, and South East Regional.