UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Posts tagged “KOLAT.COM

Takedown Drill KOLAT.COM Wrestling Techniques Moves Instruction

Cary Kolat Demonstrates Wrestling Technique – Collegiate Offense – Feet Drills Collegiate – Proper Penetration. Visit KOLAT.COM for more! 1927 CLIPS and GROWING! Your 24/7 Wrestling Coach. KOLAT.COM Wrestling Techniques Moves Instruction.

Advertisements

Cary Kolat vs Iran KOLAT.COM

Cary Kolat wrestles Iranian at 1999 World Cup in Spokane, Washington. Visit KOLAT.COM Your 24/7 Wrestling Coach 1900 CLIPS and GROWING!


Whizzer Pull Up to Step Over

Cary Kolat Demonstrates Wrestling Technique – Feet Collegiate Defense – Wizzer Pull Up Back To Step Over. Visit KOLAT.COM your 24/7 Wrestling Coach! 1461 CLIPS and GROWING! KOLAT.COM Wrestling Techniques Moves Instruction.

 


Re-Shot Post Double Leg KOLAT.COM

Cary Kolat teaches a Re-Shot Post Double Leg Attack. KOLAT.COM


Wrestling Takedowns: Foot Sweep from Single Leg

Cary Kolat teaches a foot sweep from a single leg shoulder roll.