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Posts tagged “kettlebells

World Kettlebell Lifting Championships – Kettlebells – Jerk

At the World Kettlebell Lifting Championships, November 3rd and 4th, 2007, in Miami, Florida, the Men’s Professional Division competed in the Jerk using two 70lb. Kettlebells. Featured in this video is the Biathlon winner, Ivan Denisov, as well as Andrew Durniat, Ken Blackburn, Ginko Vasilis, and Roberts Innus.


Kettlebells; Don’t Panic!

Do you gas out quickly when you lift kettlebells? It’s common but not right. It’s the beginners natural reaction, and some kettlebell schools even teach you this as a style. Forget it! Why practice to gas out so fast? Run away from someone who attempts to tell you being inefficient is a smart tactic for being athletic. It’s all in the training…

For the Original ProGrade™ Kettlebell designed by Valery Fedorenko, and more, visit:

http://store.worldkettlebellclub.com

DISCLAIMER: While this video channel is merely the workout log of Valery Fedorenko, he does discuss training methodology from time to time for informational purposes. It would be prudent to seek the advice of a professional trainer for your own workouts, and if you choose to make any change in physical activity, CONSULT WITH A QUALIFIED MEDICAL PROFESSIONAL to ensure that the benefits outweigh the risks for you. ALL CONTENT IS PROTECTED BY COPYRIGHT, TRADEMARK AND OTHER LAWS OF THE USA.


Steve Cotter Chi Gong with Kettlebells in Germany

Steve Cotter back in Germany. The seminar was hosted by kettlebell.24 and choice of champions.

 


90kg / 200lb Super Kettlebell Record

At the 2011 WKC® Greek Training Camp, WKC® Master Trainer Pavlos Georgiadis attempts a record with the famous 90kg/200lb Super Kettlebell! Max reps with 1 arm…

DISCLAIMER
It would be prudent to seek the advice of a professional trainer for your own workouts, and if you choose to make any change in physical activity, CONSULT WITH A QUALIFIED MEDICAL PROFESSIONAL to ensure that the benefits outweigh the risks for you. ALL CONTENT IS PROTECTED BY COPYRIGHT, TRADEMARK AND OTHER LAWS OF THE USA.