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Posts tagged “grappler

Double Leg Take Down Defense: Staggered Stance / Whizzer Throw (pt 1)

This is part one of our new Wrestling for MMA (Jiu Jitsu) series. Ari Taub is a 2008 Beijing Olympic Wrestler for Team Canada and the CEO of Hard Knocks Fighting Championship . In part one, Ari shows how to defend the double leg takedown with a staggered stance and whizzer counter and throw.

 

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