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Posts tagged “flow

Spider Guard Control, Grip Control, Flow, Footwork – Tinguinha

http://youtu.be/otMJoRw9IB8

Grip Control

Flow

Footwork

Movement

http://youtu.be/2vHMBFkKtYE

Benefits

Guard Control

Check out this great Spider Guard game and techniques Tip on spider guard grip control. The Spider Guard is an amazing Brazilian Jiu-Jitsu game and in this video you will see Spider Guard Master Mauricio “Tinguinha” Mariano giving tips to play and develop this game’s grip control.


Rolling Reflections – Robson Moura – BJJ Weekly #045

In this episode of Rolling Reflections we get an amazing chance to listen in as Robson Moura shares his thoughts on a recent flow roll we captured with one of his black belts while visiting RMNU in Tampa Florida. Robson talks about some details such as upside down guard, managing hooks, the importance of flowing and chaining submissions, and more.

Get more Rolling Reflections plus expert technique videos, lifestyle and opinion articles, health and nutrition information, and product news and reviews.

http://www.bjjweekly.com