UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Posts tagged “Establishing Cross Guard

Establishing Cross Guard with Gustavo Dantas

The basic setup to the Cross Guard is from the closed guard position. There are other ways to get to it, but Gustavo’s going to show us how to do it from the closed guard position.

Subscribe to JJM: http://www.jiujitsumag.com