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Posts tagged “defence

Ramon Lemos – Atos – on triangle choke escapes and defence

Ramon Lemos of team Atos, demonstrates some quick tips on how to escape or counter the infamous Trianlge choke. Ramon currently oversees the BJJ training of UFC Champion Anderson Silva. This was filmed just after the match between Anderson and Chael Sonnen at the legendary Black House Gym. Stay tuned for an interview with Ramon Lemos coming soon.

For more information on Ramon Lemos visit: http://www.atosjj.com and to contact Ramon for seminars or classes email him at: ramonlemosjj@gmail.com

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Jiu Jitsu – Armbar from Inside The Guard

Master Ricardo Cavalcanti shows how to set up an armbar from guard using the lepel. For More visit rcjiujitsu.com


Inside Control: How to control a standing Grappling Encounter by Ari Taub

Ari Taub demonstrates collar and elbow tie up and the inside control. He then describes the head snap to get dominant position.

Ari Taub is a 2008 Olympic Wrestling Competitor and the CEO of Hard Knocks Fighting Championship.


Guilherme Mendes x Rafael Mendes

Guilherme Mendes x Rafael Mendes @ COPA DO BRASIL 2005


Ochi Gari Variations by Master Ricardo Cavalcanti

Master Ricardo Cavalcanti demonstrates 3 ochi gari variations.