Ramon Lemos of team Atos, demonstrates some quick tips on how to escape or counter the infamous Trianlge choke. Ramon currently oversees the BJJ training of UFC Champion Anderson Silva. This was filmed just after the match between Anderson and Chael Sonnen at the legendary Black House Gym. Stay tuned for an interview with Ramon Lemos coming soon.
Master Ricardo Cavalcanti shows how to set up an armbar from guard using the lepel. For More visit rcjiujitsu.com
Ari Taub demonstrates collar and elbow tie up and the inside control. He then describes the head snap to get dominant position.
Ari Taub is a 2008 Olympic Wrestling Competitor and the CEO of Hard Knocks Fighting Championship.
Guilherme Mendes x Rafael Mendes @ COPA DO BRASIL 2005
Master Ricardo Cavalcanti demonstrates 3 ochi gari variations.