UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Posts tagged “BJJ Weekly #064

Jimmy Pedro – Trips for Tight Players – BJJ Weekly #064

Sometimes when working takedowns with a very defensive opponent, it can be difficult to execute a throw succesfully. Jimmy Pedro shows us some great simple trips that will work well against a tight stand up player.

 


Marcio Stambowsky – Sweep to Arm Lock – BJJ Weekly #064

Marcio Stambowsky shows us an armbar he likes to use off a sweep when his opponnent stands in his guard.