UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Posts tagged “BAR ATHLETE


JUICE of BeastMode 200

Juice in the gym back to basics touching expect the weights – 200. Doc had set-up this scene, Zef added on to it, and BeastMode caps it off to finish it. But, we’re not finish with it just yet!

BAR TITANZ: Hannibal and Hit (Calisthenics Kingz)

Hannibal & Hit (Calisthenics Kingz) 2 International known calisthenics experts, known for their amazing feats of strength, skills, & form of fitness have collaborated to start this channel to help educate people all over the world, in all aspects of bodyweight fitness.

BATTLE OF THE BAR 2013 – LA Freestyle Calisthenics Tournament

“Battle Of The Bars 2013” is a freestyle calisthenics tournament. It was organized by the World Calisthenics Organization during the L.A. Fit Expo at the staples center. “Kenneth Gallarzo” was the main organizer of the event. It was a 2 day event. Each participant were allowed to showcase their freestyle on day 1 and round 2 on day 2. A huge thank you to everyone who was brave enough to compete and all those who came by to support the event.

Overall Winner Was “Claudio Giannotti” from Barstarzz
Tied In Runner Up Was “Joshua Rucker” and “Nik Sacay” from Barstarzz
Best Girl Won “Alexia Evans” from Barstarzz
Best Move Won “Travis” from Proveit and PiLife



Kipping Bar Muscle Up Progression – Carl Paoli

In this series Carl breaks down the Bar Muscle Up movement into a few strength and skill progressions to help you pull up over the bar and into the support position.

Carl Paoli GWOD/Naka Athletics


Big Un (UnderBuild) 3rd Annual Calisthenics Tournament of 2010. This is a old video so a lot of the teams, and participants have changed overall, some have even disappeared. It was a remarkable event just thought we’d share it with the world.
Their was one round in each category. They are 3 categories. Push ups, Pull Ups. Dips. You are judged on creativity, originality, strength, endurance, but you must perform the basic of the exercise at least some point during your routine for example pull up portion must include regular pull ups, push up portion must include regular push ups. 4 Judges give you a score of 1 – 10 at the end all your points are added together then top 3 is picked. First place prize was 2000$ Second place prize was 1000$ Third place prize was 500$ It got to dark to film the push up portion so we weren’t able to provide it to you, sorry.