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Strength and Conditioning

Video

Attitude Nation 1 week after NC State Weightlifting Championships

First week back after the NC State Weightlifting Championships. Lady’s and Gentleman……welcome back to hell!

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Video

Dmitry Klokov – Hang – Pause Power Snatch – Below Knee

Dmitry Klokov – Hang – Pause Power Snatch – Below Knee


Video

6 a.m. Workout from the CrossFit Trainers Summit

6 a.m. Workout from the CrossFit Trainers Summit


Video

Tallinn Training Hall 2013 Outtakes

A bunch of random clips. Russians, Polish, etc. Maligov, Naniev, Sidakov, Akhmetova, Michalski, etc.

 


Video

Chekhov Russia Training Hall – Sept 20th, 2013

No big lifts per se but this gives you an impression of what the training hall atmosphere is like at the Chekhov Russia training hall.