6 a.m. Workout from the CrossFit Trainers Summit
A bunch of random clips. Russians, Polish, etc. Maligov, Naniev, Sidakov, Akhmetova, Michalski, etc.
No big lifts per se but this gives you an impression of what the training hall atmosphere is like at the Chekhov Russia training hall.
Olympians Kendrick Farris and Cara Heads Slaughter talk about elbow position in the clean and in the jerk.
Best of Weightlifting “Russia vs. Iran” – 2013 – Olympic Weightlifting, Men +105 kg