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CrossFit

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Catalyst Athletics Olympic Weightlifting 8-27-13

Weightlifting training footage of Catalyst weightlifters.


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CrossFit – Event Summary: Women’s The Pool

The CrossFit Games


Olympic Weightlifting – “Front Foot Position” with Coach Burgener

“Front Foot Position” with Coach Burgener


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Donny Shankle Going BIG!!!

Donny Shankle Cleans 215 kilos from blocks and also Jerks 215 kilos from blocks in preparation for the 2011 Pan Am Games and Senior World Championships.


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It’s About the Girls

Showcase of some of the talent of the girls of the OTC