UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Video

GRACIEMAG.com: Cobrinha – two ways to take the back from spider guard

Rubens Charles Cobrinha teaches exclusively at GRACIEMAG.com two great ways of ending in the opponents back when he uses the spider guard. Watch it and take advantage of the skills of one of the most technical Jiu-Jitsu athletes of all times.

 

Advertisements

Comments are closed.