Elbow Position -The Jerk – Kendrick Farris and Cara Heads Slaughter | 13th Temple

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Elbow Position -The Jerk – Kendrick Farris and Cara Heads Slaughter

Olympians Kendrick Farris and Cara Heads Slaughter talk about elbow position in the clean and in the jerk.

This entry was posted on 10/01/2013 by WOMI. It was filed under CrossFit, Olympic Weightlifting, Sports Performance, Strength and Conditioning and was tagged with Cara Heads, Clean and Jerk, CrossFit, Elbow Position, Jerk, Kendrick Farris, Oly, Olympic Weightlifting, technique.

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