Elbow Position -The Jerk – Kendrick Farris and Cara Heads Slaughter

Olympians Kendrick Farris and Cara Heads Slaughter talk about elbow position in the clean and in the jerk.

10/01/2013 | Categories: CrossFit, Olympic Weightlifting, Sports Performance, Strength and Conditioning | Tags: Cara Heads, Clean and Jerk, CrossFit, Elbow Position, Jerk, Kendrick Farris, Oly, Olympic Weightlifting, technique | Comments Off on Elbow Position -The Jerk – Kendrick Farris and Cara Heads Slaughter