Video
Kelly Starrett – Solving Knee Problems
Knee issues part 1:
The series on solving knee problems continues with Kelly Starrett telling participants at a one day seminar at CrossFit Santa Cruz on March 14, 2009 that the first time an athlete engages the hamstring when squatting is an a-ha! moment and lights go off for them. Starrett is the owner of San Francisco CrossFit.
13th Temple 