UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Video

Maintaining your position – Gustavo Dantas – Jits Magazine – Full Series

Nova Uniao USA chief, Gustavo Dantas gives you an in-depth explanation of how to maintain position and shows a few sweet sweeps. He uses the z-guard as an example position.

Advertisements

Comments are closed.