Positioning and Set Ups
Jordan Burroughs spent a day with Eastbay to show us wrestling basics and some of his favorite moves. In this segment Jordan shows us proper positioning and neutral set-ups to introduce the offensive attacks shown in the next video.
In this segment Jordan shows us how to finish off your opponent with different pins from half-nelsons to arm bars. He also shows us a cheap tilt to sneak in some backpoints.
In this segment Jordan shows us the basics of defending an opponent’s attacks from the neutral position.
Absoluto Roxa até Pena Seletiva Pan 2012 paulo miyao, joão miyao, nicolas welker, diego kenji