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Archive for 03/21/2013

King of the Road 2011 Full Video

Here’s the full KOTR 2011 video (all webisodes, back-to-back) plus an hour of bonus footage. Enjoy the wild ride one more time.

Music in order of appearance:

Loose Joints “Fearless Vampire Bluesdown” Resin
Courtesy of Loose Joints

Pins of Light “Losing Sleep” Mastered
Courtesy of Alternative Tentacles

Annihilation Time “Splash Back” Tales of the Ancient Age
Courtesy of Tee Pee Records

Witch “Eye” Paralyzed
Courtesy of Tee Pee Records

Hot Lunch “Killer Smile” S/T
Courtesy of Hot Lunch

Lecherous Gaze “Phaze” The Audio Testament
Courtesy of Tee Pee Records

Pins of Light “4112” Mastered
Courtesy of Alternative Tentacles

Stagger and Fall “Hero to the People”
Courtesy of Stagger and Fall

King Tuff “So Desperate” Was Dead
Courtesy of Tee Pee Records

Hot Lunch “Gold Lyre” S/T
Courtesy of Hot Lunch

DJ Spair Ft. Mistah Fab “Hella Dope” Spairology
Courtesy of Grand Lake Inc. djspair.com

King Tuff “Freak When i’m Dead” Was Dead
Courtesy of Tee Pee Records

Witch “Soul of Fire” Witch
Courtesy of Tee Pee Records

Nobunny “Blow Dumb” First Blood
Courtesy of Goner Records

Quest for Fire “Bison Eyes” S/T
Courtesy of Tee Pee Records

Quest for Fire “Strange Vacation” Lights from Paradise
Courtesy of Tee Pee Records

Weird Owl “Skeletelapathic” Ever the Silver Cord be Loosed
Courtesy of Tee Pee Records

Weird Owl “Build your Beast a Fire I” Build your Beast a Fire
Courtesy of Tee Pee Records

Night Horse “Angel Eyes” Perdition Hymns (Instrumentals)
Courtesy of Tee Pee Records

Yukon Blonde “Fire” Fire/Water
Courtesy of Dine Alone Records / Nevado Records


ABU DHABI PRO GRAMADO – André Bastos x Tarsis Humphreys by X-COMBAT

WORLD TRIALS GRAMADO 2013
www.x-combat.com.br


CrossFit Games Breakdown 13.3 with Coach Carl Paoli

We’re in Week 3 of the 2013 Reebok CrossFit Games Open, so let’s prep for 13.3 with some essential warm-up movements and review some efficiency tips.

Since this workout is a repeat of last year’s Open Workout 12.4, we’ve already gone over much of the prep for the Double Unders and Muscle Ups in last year’s movement prep video (http://www.youtube.com/watch?v=dyrPY6…). We did learn a few more things from doing last year’s workout, so here are some refreshers and key tips to get you that extra few reps, or to save your body from getting wrecked.