Rafael and Guilherme Mendes, Brazilian Jiu Jitsu Black Belts, multiple time World and ADCC Champions.
MULTI TIME BJJ WORLD CHAMPIONS The only brothers to win the World title in the same year in the black belt division.
The only brothers that ever won the World Championship in the same year at the black belt rank.
02/11/2013 | Categories: BJJ, Grappling, Jiu Jitsu, Technique | Tags: Mendes Bros, Playlist, tournaments | Comments Off on Mendes Bros – Tournaments
02/11/2013 | Categories: CrossFit, Grappling, Jiu Jitsu, Judo, MMA, Olympic Weightlifting, Skateboarding, Sports Performance, Strength and Conditioning, Striking, Technique, UFC, Vale Tudo, Wrestling | Tags: Bar Muscle Up, Carl Paoli, Muscle-up, Progression, Pt.1, Pt.2, Pt.3, Pt.4, Pt.5, Pt.6, Pt.7, Pull and Grip Strength, Pull Up | Comments Off on Pull and Grip Strength Progression – Carl Paoli
13th Temple 