A look back at the final six hours leading up to Jose Aldo’s momentous fight at UFC 156. See this intensely personal account as cameras follow the featherweight champ both before and after his thrilling victory over Frankie Edgar.
Fernado Terere Augusto (blue gi) vs Claudio Calasans. Black belt middle weight finals.
Dusty Hyland of CrossFit Gymnastics gives instruction on how to master the bar muscle-up.