A few training and competition lifts for Natalie and Cheryl.
This is all the footage I took, uncut and unedited. I didn’t video many of the warmups or any of the pulls that we ended the workout with, and I missed a few big lifts. But this is every video that I took with no editing. Maybe a little more realistic look at practice than I usually put on video? Probably so.
Terere (Alliance) vs Charles Negromonte (Gracie Barra)