UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Maintaining your position – Gustavo Dantas

Nova Uniao USA chief, Gustavo Dantas, gives you an in-depth explanation of how to maintain a position before attacking or doing anything else. He uses the z-guard as an example position.

Part 2 of the Dantas series.

Part 3 of the Dantas series.

Part 4 of the Dantas series.

GD Logo

Nova Uniao

Advertisements

Comments are closed.