Wanderlei Silva – UFC Japan – Video #2 – Here We Go Again
Wanderlei Silva trains at Wand Fight Team in Las Vegas as his training camp begins. Getting ready for his next fight against Brian Stann at UFC Japan March 02.
Pressure: Guilherme Mendes – Top Game
Pressure: Guilherme Mendes Top Game | The Jiu Jitsu Laboratory
Maintaining your position – Gustavo Dantas

Nova Uniao USA chief, Gustavo Dantas, gives you an in-depth explanation of how to maintain a position before attacking or doing anything else. He uses the z-guard as an example position.
Part 2 of the Dantas series.
Part 3 of the Dantas series.
Part 4 of the Dantas series.
Lloyd Irvin’s Brazilian Jiu Jitsu Micro Transitional Drilling System Explained
Lloyd Irvin explains his transitional drilling system and demonstrates 2 of these systems 1. for a clock choke and 2. for a back attack finish
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