Wanderlei Silva trains at Wand Fight Team in Las Vegas as his training camp begins. Getting ready for his next fight against Brian Stann at UFC Japan March 02.
Pressure: Guilherme Mendes Top Game | The Jiu Jitsu Laboratory
Nova Uniao USA chief, Gustavo Dantas, gives you an in-depth explanation of how to maintain a position before attacking or doing anything else. He uses the z-guard as an example position.
Part 2 of the Dantas series.
Part 3 of the Dantas series.
Part 4 of the Dantas series.
Lloyd Irvin explains his transitional drilling system and demonstrates 2 of these systems 1. for a clock choke and 2. for a back attack finish