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CrossFit – Back Tuck Progressions

Gymnast and CrossFit coach Laurie Galassi of CrossFit Santa Cruz breaks down a movement that causes a lot of jitters and requires a safety-first approach: the back tuck.

This entry was posted on 11/01/2012 by . It was filed under CrossFit, Sports Performance, Strength and Conditioning and was tagged with , , .

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