UFC, MMA, Mixed Martial Arts, Boxing, Jiu-Jitsu, Muay Thai, Wrestling, Fight, Olympic Weightlifting, Sports Performance, Strength, Conditioning.

Braulio Estima – Sweep From Guard Progression – BJJ Weekly Issue #114

Braulio Estima joins us for his second week displaying a follow up to last weeks technique. Remember, once you have your opponents posture broken and off balance, there is always another option. Try this weeks technique but remember to go for number one setup first and then transition to this.

Advertisements

Comments are closed.