North South Choke by Marcelo Garcia
Marcelo Garcia talks with Stephan Kesting about how to set up and execute the North South choke.
Single Leg to Hip Toss
Cary Kolat Demonstrates Wrestling Technique – Freestyle Offense – Turning The Basic Takedowns Into 3 Point Moves – Single Leg Come Up To Inside Grip Hip Toss.
Cary Kolat Demonstrates – Single Leg Shoulder Roll
Cary Kolat Demonstrates Wrestling Technique – Collegiate Offense – Single Leg Series – Shoulder Roll Attack Below Hips. Visit KOLAT.COM Your 24/7 Wrestling Coach! 1900 CLIPS and GROWING! KOLAT.COM Wrestling Techniques Moves Instruction.
Takedown Drill KOLAT.COM Wrestling Techniques Moves Instruction
Cary Kolat Demonstrates Wrestling Technique – Collegiate Offense – Feet Drills Collegiate – Proper Penetration. Visit KOLAT.COM for more! 1927 CLIPS and GROWING! Your 24/7 Wrestling Coach. KOLAT.COM Wrestling Techniques Moves Instruction.
13th Temple 
You must be logged in to post a comment.