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Rolled Up Episode 29: Training the Gray Areas with Braulio Estima

In this episode, Budo Jake travels to Birmingham, England to visit ADCC champ & 3 time BJJ World champ – Braulio Estima. Topics include:

-Braulio’s beginnings in BJJ
-The character of Ze Radiola
-Gracie Barra in the UK
-Facing a potentially career ending injury
-Superfight with Andre Galvao in 2013
-Changing your stratagy
-Learn from the best competitors in the world

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